I am a certified Mat Pilates teacher with a qualification from BASI UK.
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My experiences in the dance world, personal history and time working for All Systems Go in New York have all heavily influenced my teaching values.
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Pilates is for everyone. Whatever your age, shape, flexibility, clothing, experience level - you are invited to engage with your body in a meaningful way that supports your needs and wants.
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While Mat Pilates is wonderfully democratic in that it only requires a bit of floor space, there are also endless possibilities for utilising different props, dimensions and surfaces to ensure that you can get the most out of a class.
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Get in touch to discuss in person or online sessions for individuals or small groups.
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